What can I make with bananas?

Bananas is not only for dessert - it balances salt, chilli, and fat in savoury cooking too. Below are recipes using bananas, then ideas for fruit that is slightly past its best.

7 recipes with bananas

Sweet and savoury ways to use bananas

  1. 1Raw: a squeeze of citrus and a pinch of salt makes bananas taste noticeably brighter.
  2. 2Roasted or pan-caramelised with a little butter, the sugars concentrate and it turns into a dessert on its own.
  3. 3Blended into a dressing or sauce, bananas balances chilli, vinegar, and salty cheese.
  4. 4Overripe fruit is not waste - it is the best candidate for baking, smoothies, and quick compotes.

What goes well with bananas

Bananas is at its best with cinnamon, honey, yogurt, lemon, butter and oats. Any two or three of those, plus bananas, is already a dinner rather than an ingredient list.

cinnamonhoneyyogurtlemonbutteroats

Storing bananas

Ripen bananas on the counter, then move it to the fridge to slow things down. Keep it away from bananas and apples, which release ethylene and speed everything nearby toward overripe. Freeze pieces on a tray for smoothies.

Substituting bananas

If you are out of bananas, look for something that behaves the same way in the pan rather than something that tastes the same. Match the moisture level, the cooking time, and the richness, and adjust the liquid slightly if your substitute releases more water. When in doubt, describe what you actually have in the chat and Mr. Chef will rewrite the recipe around it.

Bananas recipes: common questions

What can I make with bananas and not much else?
Plenty. With bananas plus an onion, garlic, oil, and salt you already have the base of a skillet dinner, a soup, or a simple sauce. Add a starch - rice, pasta, bread, or potatoes - and it becomes a full meal. The recipes above are ordered so the ones needing the fewest extra items come first.
What is the quickest bananas recipe?
Look for the entries above marked 20 minutes or less. As a rule, anything cut small and cooked in a hot pan beats anything roasted whole, and one-pan recipes save more time in cleanup than in cooking.
Can I substitute bananas?
In most recipes yes, as long as the replacement plays a similar role - similar moisture, similar cooking time, similar richness. Swapping across roles (a watery vegetable for a starchy one, for instance) usually needs a change in liquid or cooking time too.
How do I use up leftover bananas?
Fried rice, a frittata, a grain bowl, a soup, or a quesadilla will absorb almost any leftover bananas without a recipe. If you want something specific, tell Mr. Chef exactly what is in the fridge and it will build a recipe around it.

Have something else in the fridge?

Tell Mr. Chef your ingredients, time, equipment, and diet - get a recipe that fits exactly what you have.

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